Tuesday online meditation group
Exploring together, we give ourselves more of a chance to experience meditation as a process going on beyond the strict boundary of the isolated self.
Events & Courses
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Polyvagal Mindfulness: An embodied perspective on life as interaction
This course is offered by the Polyvagal Institute. It is for people who see an opportunity to redefine mindfulness based on Polyvagal Theory (PVT).
The mindful & proactive edge of Focusing-oriented therapy
This process group fosters experiential integration of what you know about yourself and what you know about therapy. It trains you to help clients discover their way forward through an embodied experiential process that flows naturally.
The embodied & relational edge of Focusing-oriented therapy
Focusing is based on our ability to experience and process a bodily felt sense. This course describes what makes this possible, how it relates to fostering therapeutic change, and how to apply it effectively in therapy.