Tuesday group: Meditation in connection
Exploring together, we give ourselves more of a chance to experience meditation as a process going on beyond the strict boundary of the isolated self.
The following are free events, some of which are open to all, and some just for therapists.
Exploring together, we give ourselves more of a chance to experience meditation as a process going on beyond the strict boundary of the isolated self.
Focusing is based on our ability to experience and process a bodily felt sense. This course describes what makes this possible, how it relates to fostering therapeutic change, and how to apply it effectively in therapy.