stress burnout

Stress & burnout symptoms

All too often, burnout makes you less able to do the very things you’d need to do to overcome burnout

In Buddha’s Footsteps

I’m going to tell you a story, my take on Buddha’s life. It does not follow the traditional telling of the story,

mindful pause

Embodied dream analysis

A dream can be an incredibly powerful springboard into a whole new dimension of meaning. Creatively exploring the dream, and what it means to you, can lead you to deep insights.

Self & interaction: related ideas

The experience of selfhood is not the entirety of our organism, but an integrated expression of the entire organism acting in its environment.