The wisdom in problems
Problems have a function in psychological life that’s quite like the role of pain in the body
The following articles describe mindful, proactive approaches to self-help as well as inspiring ideas.
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Problems have a function in psychological life that’s quite like the role of pain in the body
I have long been intrigued about viewing the process of therapy as a sort of neo-shamanic journey. I am not talking about using ancient shamanic procedures as healing tools.
Underlying stress is the enormous surge in energy coming from the fight or flight response.
Highly sensitive people make up about 20 percent of the population, and likely include equal numbers of men and women.
It has often been said that adversity builds character. How does this work? Research on resilience suggests a metaphor.