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Articles

The following articles describe mindful, proactive approaches to self-help as well as inspiring ideas.

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Embodied dream analysis

Why do people dream? Does this affect dream interpretation?

What is the meaning of your dreams?

feeling stuck? get unstuck

What it’s like to feel stuck in life. How to get unstuck

Proactive vs reactive thinking

stages of grief

The 5 (or 7) stages of grief & loss: Grief cycle & grieving process

Embodied experience & embodied cognition

Domestic violence: Abused women FAQ

Stages of Change model: Diclemente, Norcross & Prochaska’s theory

Responsible divorce: Making divorce gentler on children & families

demysitifying mindfulness

Demystifying mindfulness: A proactive & mindful everyday life

Harnessing The Power Of The Placebo Effect

Paternal bond & paternal instinct in an emerging post-patriarchal society

back pain

Back pain, sciatica & Dr John Sarno’s mindbody healing

Divorce support for men: How to be a father during and after divorce

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