Polyvagal-informed mindfulness: Serge Prengel & Blake O’Connor
How does the Polyvagal Theory affect our understanding of mindfulness? Blake O’Connor, Education Director of the Polyvagal Institute, interviews Serge Prengel.
In chronological order, most recent on top. See also list of ALL podcasts: Chronological and Alphabetical.
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How does the Polyvagal Theory affect our understanding of mindfulness? Blake O’Connor, Education Director of the Polyvagal Institute, interviews Serge Prengel.
We talk about freeing meditation from pressures and welcoming every aspect of our inner experience.
Antonio Damasio described Nora Arikha as a poet and a painter with the soul of a scientist.
We discuss how we make sense of the world and our place in it, i.e. what is usually called spirituality & philosophy.
We explore a concept that is very important to Bruce Gibbs, finding the right distance from our experience.
We share with you what we like about the notion of “inquiry,” and to do so by giving you a flavor of what we mean by it.
We start this conversation from the perspective that human beings are self-interpreting animals, and go on to explore what gives us a sense of meaning.
We talk about metaphors that Salvador Moreno-López uses to understand and orient interaction in psychotherapy and daily life.
Ron Purser & Serge Prengel talk about the limitations of “McMindfulness” and discuss what it feels like to explore a new sense of self in the context of interaction.
In this conversation with Merete Holm Brantbjerg, we explore experientially what happens in our body when we get stressed.
The nervous system is where our experience begins. In this conversation, Deb Dana describes how it works and how it affects our daily life.