Conversations about Mindfulness
In chronological order, most recent on top. See also list of ALL podcasts: Chronological and Alphabetical.
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Stephen Porges: Countering the effects of social distancing
To counter the effects of social distancing and separation, we need to be sensitive to our nervous system’s need to socially engage and connect.
Seth Zuiho Segall: Mindfulness in context
We talk about putting mindfulness and Buddhism in context — the contexts in which they evolved, and in which they are currently practiced in the Western world.
