Sunflower Mind and The DNA of Change are part of the curriculum of the Integrative Focusing Therapy training program, but you are welcome to take them on their own.
No prior knowledge of Focusing is required to take these courses. For more info about Focusing, see UNfocusing: Introduction to Focusing as Your Inner GPS.
–
This process group fosters experiential integration of what you know about yourself and what you know about therapy. It trains you to help clients discover their way forward through an embodied experiential process that flows naturally.
7 video clips (total 37 minutes) about what makes experiential therapy work
how we therapists can grow personally and professionally when we embrace the process of dealing with being triggered
what it is to embody, not just apply, the Polyvagal Theory.
a simple way to deepen a therapy session.
Focusing is based on our ability to experience and process a bodily felt sense. This course describes what makes this possible, how it relates to fostering therapeutic change, and how to apply it effectively in therapy.