Active Pause

Redefining mindfulness in therapy & in everyday life

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Active Pause podcast: Redefining mindfulness in therapy & in life

This page shows all podcast episodes in chronological order (most recent on top). You can see also separately:
- Short Talks
- Conversations about mindfulness
- Conversations about life: "what sustains me"
- Conversations about therapy
You can also see an Alphabetical list of all conversations

embodied spirituality

Embodied spirituality: a felt sense of something larger

embodied experience of oppression

Sensing into the embodied experience of oppression

one-minute mindfulness exercise

One-minute embodied mindfulness practice: Fingers & spine

Cherionna menzaml-sills

Cherionna Menzam-Sills: Exploring pre- and perinatal experiences

Elliot jurist

Elliot Jurist on the process of mourning

Jan Winhall

Jan Winhall: Treating trauma & addiction with the Felt Sense Polyvagal model

Peter Afford: A neuroscience perspective on the felt sense

Ron purser

Ron Purser: Beyond McMindfulness

Mark Schenker on addiction, part 3: A larger context

human

Just human

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redefining mindfulness

See “a user-friendly guide to mindfulness in everyday life”
redefining mindfulness redefining mindfulness redefining mindfulness