Active Pause podcast

This page shows all podcast episodes. You can see separately:
- Short Talks
- Conversations: Chronological | Alphabetical

What do you notice when you take a mindful pause?

A mindful pause helps us override the sense of: “I know”

Curiosity? It means staying with the experience

How curiosity fuels the process of mindfulness

What if meditation were called a mindful pause?

What makes a mindful pause active?

Salvador Moreno-Lopez: How to use the bodily felt sense

Judith Blackstone: The embodiment of fundamental consciousness

Shinzen Young about embodiment, mindfulness, and the future of science

Jeff Warren: Being Human Takes Practice