The following are highlights from a Q&A session with Serge Prengel about his course on Embodied Intelligence: Focusing as your inner GPS.
There are 8 video clips for a total of 14 minutes.
Video clip 1: What is the course about (1 min)
Note: There is also a 4-minute video describing the course on the Embodied Intelligence page.
Video clip 2: Interaction (2 min)
Video clip 3: Focusing: What we pay attention to (2 min)
Video clip 4: Inner Connection & Interconnection (2 min)
Video clip 5: Mindfulness & the Nervous System (2 min)
Video clip 6: What is the Self? (2 min)
Video clip 7: What about Focusing by yourself, without a partner? (2 min)
Video clip 8: Are there any prerequisites for this course? (1 min)
If you’d like to know more about this course, see: Embodied intelligence: Focusing as your inner GPS.