Linda Ciotola talks about a mindfulness approach the she practices and teaches: the Mindful Witness role. This conversation is available as a podcast and as a printable PDF transcript.
See also self-coach-tool for this practice (and its printable PDF): Mindful Witness.
Linda Ciotola is a Certified TEP: trainer-educator-practitioner of psychodrama, group psychotherapy, and sociometry; and an accredited Certified Trainer in the Therapeutic Spiral Model ™ of psychodrama used specifically for working with trauma survivors. She is Co-Leader and Developer of the Therapeutic Spiral Bodyworkshop specifically designed for healing body-based trauma issues and a Certified Health Education Specialist (Ret.) with 45 years experience in education, group facilitation, and lifestyle counseling. Linda holds ACE (American Council on Exercise) certifications as a Personal Trainer, Fitness and Yoga Instructor, Health Coach and MINDBODY Specialist. She was honored in 2008 with the Zerka Moreno Award for outstanding contributions to the field of Psychodrama. She is co-author with Karen Carnabucci of Healing Eating Disorders with Psychodrama and Other Action Methods – Beyond the Silence and the Fury. She presents widely at regional, national and international conferences. See her website.
Published August 2017 – See other conversation with Linda Ciotola