{"id":4244,"date":"2017-02-17T09:00:04","date_gmt":"2017-02-17T14:00:04","guid":{"rendered":"http:\/\/blog.activepause.com\/?p=4244"},"modified":"2022-05-28T12:30:13","modified_gmt":"2022-05-28T16:30:13","slug":"manju","status":"publish","type":"post","link":"https:\/\/activepause.com\/manju\/","title":{"rendered":"Manju (Peter Gill): What Sustains Me"},"content":{"rendered":"\n<p>This conversation with Manju (Peter Gill) is about his experience of what happens when he takes time to pause and notice how it feels to be in the world.<\/p>\n\n\n\n<div class=\"video-responsive\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/187094354\" width=\"600\" height=\"450\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Manju (Peter Gill) is one of the UK\u2019s foremost Focusing trainers \u2013 teaching since 2004, and leading retreats, workshops and classes for more than twenty years. He is qualified with the British Focusing Association and the Focusing Institute in New York to teach Focusing to individuals, groups. He also offers teacher training. He is also qualified in Somatic Experiencing (SE), a related practice involving a short-term, body-based approach to healing and easing the effects of trauma. Currently he is exploring how Focusing can be used as a way of meeting the challenges of the these turbulent and pivotal times in the world. See <a href=\"http:\/\/www.livingfocusing.co.uk\" target=\"_blank\" rel=\"noopener noreferrer\">website<\/a>.<\/p>\n\n\n\n<p>See also <a href=\"https:\/\/whatsustainsme.com\/manju-world\/\" rel=\"noopener noreferrer\">Manju&#8217;s video on this topic<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"powerpress_player\" id=\"powerpress_player_6805\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-4244-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/activepause.com\/zug\/podcast\/Gill-2017-02.mp3?_=1\" \/><a href=\"https:\/\/activepause.com\/zug\/podcast\/Gill-2017-02.mp3\">https:\/\/activepause.com\/zug\/podcast\/Gill-2017-02.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/activepause.com\/zug\/podcast\/Gill-2017-02.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Gill-2017-02.mp3\">Download<\/a> (9.6MB) <\/p>\n\n\n\n<p><em>Published February 2017&nbsp;<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":11526,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[410],"tags":[399],"_links":{"self":[{"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/posts\/4244"}],"collection":[{"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/comments?post=4244"}],"version-history":[{"count":0,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/posts\/4244\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/media\/11526"}],"wp:attachment":[{"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/media?parent=4244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/categories?post=4244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/tags?post=4244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}