{"id":1685,"date":"2012-02-28T09:00:40","date_gmt":"2012-02-28T14:00:40","guid":{"rendered":"http:\/\/lifesherpa.com\/?p=1685"},"modified":"2022-05-27T13:51:06","modified_gmt":"2022-05-27T17:51:06","slug":"schillings","status":"publish","type":"post","link":"https:\/\/activepause.com\/schillings\/","title":{"rendered":"Astrid Schillings: What Sustains Me"},"content":{"rendered":"\n<p>In this conversation (February 2012), Astrid Schillings talks about &#8220;The-Whole-Body-Focusing&#8221;, the place of grounded Being, Spirituality, Mindfulness, pathways of embodiment in her life.<\/p>\n\n\n<div class=\"powerpress_player\" id=\"powerpress_player_6875\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1685-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/activepause.com\/zug\/podcast\/Schillings-2012-02.mp3?_=1\" \/><a href=\"https:\/\/activepause.com\/zug\/podcast\/Schillings-2012-02.mp3\">https:\/\/activepause.com\/zug\/podcast\/Schillings-2012-02.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/activepause.com\/zug\/podcast\/Schillings-2012-02.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Schillings-2012-02.mp3\">Download<\/a> (13.9MB) <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/activepause.com\/wp-content\/uploads\/Schillings-Astrid.jpg\" alt=\"astrid schillings\" class=\"wp-image-11543\" srcset=\"https:\/\/activepause.com\/wp-content\/uploads\/Schillings-Astrid.jpg 150w, https:\/\/activepause.com\/wp-content\/uploads\/Schillings-Astrid-90x90.jpg 90w, https:\/\/activepause.com\/wp-content\/uploads\/Schillings-Astrid-36x36.jpg 36w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/figure><\/div>\n\n\n<p><em>Astrid Schillings&#8217; bio:<\/em> Focusing came into my life in 1981 when studying psychology. It resonated deeply with my wondering what it is to be human, why we are here. I have been exploring, teaching extensively on the interfaces of Sensitive Body-Awareness, Mindfulness, Meditative enquiry, Inner-Directed-Movement and Focusing. It took years to let it slowly carry forward in my heart into one taste of The-Whole-Body-Focusing. Thank you Kevin McEvenue for your warm support! I teach WBF\/Focusing-Oriented-Therapy internationally in accredited trainings for counsellors\/psychotherapists like in my Cologne-Centre and to everybody interested. I experience The-Whole-Body-Focusing as a way of embodied enquiry into living being, a dynamic being aware&#8230; person to person, person- environment, the more&#8230; every day. Therapy, trauma-healing are important applications. In the last 17 years I have been in ongoing conversation with Gene Gendlin on the human body as inter-active awareness.<\/p>\n\n\n\n<p><em>Published February 2012<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":11543,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[410],"tags":[388],"_links":{"self":[{"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/posts\/1685"}],"collection":[{"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/comments?post=1685"}],"version-history":[{"count":0,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/posts\/1685\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/media\/11543"}],"wp:attachment":[{"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/media?parent=1685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/categories?post=1685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/tags?post=1685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}