{"id":10845,"date":"2010-04-01T09:00:13","date_gmt":"2010-04-01T13:00:13","guid":{"rendered":"https:\/\/relationalimplicit.com\/?p=10845"},"modified":"2023-02-16T16:01:52","modified_gmt":"2023-02-16T21:01:52","slug":"polyvagal","status":"publish","type":"post","link":"https:\/\/activepause.com\/polyvagal\/","title":{"rendered":"What is the Polyvagal Theory in simple terms? See 5-minute video"},"content":{"rendered":"\n<p>This 5-minute video describes the 3 circuits of the Autonomic Nervous System based on the Polyvagal Theory developed by Stephen Porges.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Polyvagal Theory: A 5 minute overview\" src=\"https:\/\/player.vimeo.com\/video\/492838500?h=2b97f10123&amp;dnt=1&amp;app_id=122963\" width=\"1200\" height=\"900\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>See more about the&nbsp;<a href=\"https:\/\/activepause.com\/polyvagal\/\">Polyvagal Theory diagram<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This 5-minute video describes the 3 circuits of the Autonomic Nervous System based on the Polyvagal Theory developed by Stephen Porges.<\/p>\n","protected":false},"author":3,"featured_media":12941,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[518],"tags":[],"_links":{"self":[{"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/posts\/10845"}],"collection":[{"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/comments?post=10845"}],"version-history":[{"count":0,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/posts\/10845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/media\/12941"}],"wp:attachment":[{"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/media?parent=10845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/categories?post=10845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/tags?post=10845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}