{"id":645,"count":7,"description":"The following articles provide step-by-step tutorials in meditation, Focusing and felt-sensing.\r\n\r\nYou can practice on your own. Or, better, invite a friend or a small group to do it with you.\r\n\r\n.","link":"https:\/\/activepause.com\/category\/practice\/tutorials\/","name":"Free Tutorials","slug":"tutorials","taxonomy":"category","parent":417,"meta":[],"_links":{"self":[{"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/categories\/645"}],"collection":[{"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/taxonomies\/category"}],"up":[{"embeddable":true,"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/categories\/417"}],"wp:post_type":[{"href":"https:\/\/activepause.com\/wp-json\/wp\/v2\/posts?categories=645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}