This 2-minute video is about how we know what we know… the felt sense of what feels right, and how we resonate with it. This is the 7th in a series of very short talks, each under five minutes. This series explores different aspects of the pause as the foundation from which mindfulness emerges.
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See “Short Talks” on the menu for a list of episodes.
Here is the audio-only version:
Published August 2019