Suzanne Noel: Humanizing alien feelings

In this conversation, we explore Suzanne’s experience in dealing with difficult feelings and transforming them. This is a short conversation (7 minutes), also available as PDF transcript illustrated with drawings by Suzanne.

Get printable PDF transcript.

See also: I realized what I wanted to kill was my feelings, not myself, by Suzanne Noel.

suzanne noel

Suzanne Noel is a Certifying Focusing Coordinator. She developed Recovery Focusing and the H.O.W. We Heal model for group work. She lives in the central valley of Costa Rica. Her favorite quote is “I met what came, left behind my sorrows, and am traveling still.” (Movie, Restoration). Her websites are and

Published December 2015