In this conversation, we explore Suzanne’s experience in dealing with difficult feelings and transforming them. This is a short conversation (7 minutes), also available as PDF transcript illustrated with drawings by Suzanne.
Podcast: Download (2.5MB)
See also: I realized what I wanted to kill was my feelings, not myself, by Suzanne Noel.
Suzanne Noel is a Certifying Focusing Coordinator. She developed Recovery Focusing and the H.O.W. We Heal model for group work. She lives in the central valley of Costa Rica. Her favorite quote is “I met what came, left behind my sorrows, and am traveling still.” (Movie, Restoration). Her websites are www.RecoveryFocusing.com and suzannelnoel.com
Published December 2015