The following are highlights from a Q&A session with Serge Prengel about what makes experiential therapy work, as a preview of his course The DNA of Change: The proactive & mindful edge of Focusing-oriented therapy.
There are 7 video clips for a total of 37 minutes.
Video clip 1: What the course is about (7 min)
Video clip 2: Interaction (1 min)
Video clip 3: Finding the felt sense (7 min)
Video clip 4: Where do you feel that in your body? (7 min)
Illustration by Liana Finck / New York Times
Video clip 5: Reactions to the cartoon (3 min)
Video clip 6: How can theory become experiential? (6 min)
Video clip 7: Beyond just talking about things (5 min)
What next?
If you’d like to know more about this course, see: The DNA of Change: The proactive & mindful edge of Focusing-oriented therapy.