In this 6-minute video, Russell Delman shares his perspective on how we can find gratitude within ourselves, even under difficult circumstances.
Also available in audio only:
Russell Delman’s dedication to the study of awareness and human potential began in 1969 as a college undergraduate. The main influences on his teaching are over 40 years of Zen meditation, his close relationship and training with Moshe Feldenkrais (he has helped to train over 2500 Feldenkrais teachers worldwide), a deep study of somatic psychology including Focusing, and his rich family life. Over the last seven years, his friendship with Gene Gendlin has illuminated his understanding of life and had a strong influence on his teaching. See his website.
Published November 2016 – See other conversation with Russell Delman