Exploring the Shared Pause
This is an experiential exploration of what happens when we pause together in a mindful way: We pause together. We sense into what is. We stay with it. We share our experience. We use words, knowing that words cannot fully capture the experience. They are gateways to it, a way to process the experience and to help each other share it.
See also: Shared Pause: Connection & Mindfulness. Below: Related posts in chronological order, most recent on top.