A framework for embodied meditation
What does it mean to pay attention to our body? A lot opens up when we bring our awareness to the silent, invisible parts.
In chronological order, most recent on top. See also list of ALL podcasts: Chronological and Alphabetical.
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What does it mean to pay attention to our body? A lot opens up when we bring our awareness to the silent, invisible parts.
Pablo Márquez talks about his meditative approach to photography. He describes how his art emerges from his being present.
Linda Modaro and Nelly Kaufer are the authors of: Reflective Meditation: Cultivating Kindness and Curiosity in the Buddha’s Company.
Seth Zuihō Segall talks about his journey, making sense of life through the practice of psychology, Buddhism, and philosophy. We talk about values, and the value of pluralism in a divided world.
How does the Polyvagal Theory affect our understanding of mindfulness? Blake O’Connor, Education Director of the Polyvagal Institute, interviews Serge Prengel.
We talk about freeing meditation from pressures and welcoming every aspect of our inner experience.
Antonio Damasio described Nora Arikha as a poet and a painter with the soul of a scientist.
We discuss how we make sense of the world and our place in it, i.e. what is usually called spirituality & philosophy.
We explore a concept that is very important to Bruce Gibbs, finding the right distance from our experience.
We share with you what we like about the notion of “inquiry,” and to do so by giving you a flavor of what we mean by it.
We start this conversation from the perspective that human beings are self-interpreting animals, and go on to explore what gives us a sense of meaning.
We talk about metaphors that Salvador Moreno-López uses to understand and orient interaction in psychotherapy and daily life.
Ron Purser & Serge Prengel talk about the limitations of “McMindfulness” and discuss what it feels like to explore a new sense of self in the context of interaction.
In this conversation with Merete Holm Brantbjerg, we explore experientially what happens in our body when we get stressed.
we talk about how personal and social divisiveness manifests and its huge costs to our physical and mental well-being.