Redefining mindfulness in therapy & in everyday life

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Mindful Practices & Mindfulness Exercises
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Focusing Resources

Many of the conversations and articles on this site have to do with Focusing.

Bruce Gibbs: Finding the right distance from our experience

Jan Winhall: Making meaning

Harbert Rice: How a felt sense functions in a group

Marcella Calabi

Marcella Calabi: Enjoying a mindful conversation

salvador moreno Lopez

Salvador Moreno-Lopez: How to use the bodily felt sense

Jeffrey Morrison

Jeffrey Morrison: What it is like to be Focusing

relational mindfulness: the space between

Exploring the “Space Between”

Evelyn Fendler-Lee

Evelyn Fendler-Lee on intuitive thinking & the creative process

Mindful Listening Partnership

Mindful Listening Partnership (5-minute video)

mindful listening

Mindful Listening Partnership FAQ

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