Core ideas: Mindfulness in the context of interaction

The following articles explore mindfulness in the context of interaction

Innate mindfulness & proactive mindfulness

It takes a disruption to shift from Mindless to Mindful

Mindful vs Mindless: Self-regulation & mindful engagement

Polyvagal-informed mindfulness: Understanding our nervous system

Relational mindfulness & organic co-regulation

Contemplative thinking: Action-oriented contemplation

Listening: It depends on the context

The mindful pause and the threat response cycle