Active Pause
The Power of Pausing
Podcast
Core beliefs
Mindful Engagement: Exercises & Practices
Interactive Mindfulness
Other Ideas
Follow Us
Feedback
Core beliefs: Mindfulness within the context of interaction
Contemplative thinking: A conversation with David Rome
Demystifying mindfulness
From mindless to mindful: The power of pausing
Mindfulness in action: Mindful engagement & self-regulation
Interactive mindfulness & organic co-regulation (Shared Pause)
The neuroscience of relational mindfulness: The Polyvagal Theory
Mindful Engagement
