Active Pause

Redefining mindfulness in therapy & in everyday life

  • Podcast
  • Events & Workshops
  • Core ideas
  • Mindful Practices & Mindfulness Exercises
  • Polyvagal Theory
  • Defining Moments For Therapists
  • Books
  • Blog
  • Follow Us
  • Feedback

Active Pause blog: Action-oriented contemplation

Most recent post on top

Implicit intricacy

marjorie schuman

The wisdom in problems

stress burnout

Stress & burnout symptoms

Stephen Porges

Volunteer to help people support each during the COVID-19 crisis

Stephen Porges

Stephen Porges: Countering the effects of social distancing

relational mindfulness: the space between

Exploring the “Space Between”

proactive mindset

How to be more proactive: The proactive mindset

stress

Stress will kill you if you don’t kill it

Nina Joy Lawrence

Quaker meetings as a group mysticism experience

meditative listening

Meditative Listening

  • 1
  • 2
  • Next Page »

redefining mindfulness

See “a user-friendly guide to mindfulness in everyday life”
redefining mindfulness redefining mindfulness redefining mindfulness