Active Pause

Redefining mindfulness in therapy & in everyday life

  • Core ideas
  • Mindful Practices & Mindfulness Exercises
  • Polyvagal Theory
  • Relational Implicit
  • Events & Workshops
  • Podcast
  • Defining Moments For Therapists
  • Books
  • Free Drift
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Carried forward by the flow of the implicit

These explorations take place in the murky area between felt sense, knowledge, opinion, and belief. What happens there is similar to what happens in dreams: Some of the details are vividly realistic, but the dream’s logic does not always follow the rules of ordinary reality.

Forsaken

Implicit intricacy

In Buddha’s Footsteps

Truth: Sandy Kinnee

Free Poetry

Beauty: Molly Kirschner


redefining mindfulness

See “a user-friendly guide to mindfulness in everyday life”
redefining mindfulness redefining mindfulness redefining mindfulness